You are more than just a diagnosis! Therapy can help you to develop the resilience to cope with even the most painful of life circumstances. Respect, compassion, and collaboration are essential components of the therapeutic relationship. We will work together to develop insight into your emotional distress, construct strategies to cope with overwhelming feelings, and create a positive vision for your future. Clients find me to be approachable, responsive, and committed to the process of healing and personal growth. Throughout the therapeutic process, we may examine the ways in which your thoughts, feelings, and behaviors impact your unique life situation. We will also develop strategies for change that are tailored to your particular strengths and needs. I have over a decade of experience supporting adults who are struggling with persistent life stress and mental health challenges. I also have extensive training in working with the LGBTQ population and regularly provide insurance documentation for individuals on the transgender spectrum seeking gender confirming healthcare services.