It all begins with realizing you want more balance in your life. Do you feel your life is not where you want it? Do you have struggles with peace in your life? Do you have struggles with anger, stressful relationships, and frustrating communication with others? Maybe you have family or a partner urging you to seek out counseling. There are many more reasons to reach out and start counseling and I can help you. I am a mental health counselor who focuses on a holistic and balanced treatment model. I use a variety of therapy models from EMDR to CBT and more. I specialize in working with all first responders, medical staff and therapists.