** NOTE: I offer virtual appts Monday - Thursday and in-person or virtual on Fridays. ** A good life does not always mean an easy one. Sometimes we get stuck, and just need a little support to get moving again. We are meant to grow and evolve throughout our entire lives, and therapy can be very helpful with that process. I have over 20 years of experience providing therapy for many different issues and needs including trauma, addiction, relationship issues, anxiety, and depression. My priority and focus lie in the goals and needs of the client. You set the destination, I help make the map and ride along to make navigational suggestions and provide options. Together we can make the changes you want to help you get back on track. I have extensive training in EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and more. We can use any combination of these skills to guide us through your journey.
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