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Shanelle Crites

Counseling Becky Winters Counseling, LLC dba SteadySelf Counseling
Available this month
Specialties: Military/Veteran's Issues, Suicidal Ideation, Abuse Survivors, Trauma, Anxiety,

Introduction

Life can be challenging, but you don’t have to face it alone. I’m here to help you navigate the path to mental wellness and personal growth, one step at a time. I'm a counseling intern pursuing a master’s in Clinical Mental Health Counseling from OSU, focusing on a holistic, person-centered approach. My practice is rooted in Acceptance and Commitment Therapy, helping clients embrace their thoughts, challenge negative patterns, and realize their potential in a supportive environment. I specialize in supporting veterans, first responders, trauma survivors, teens, and those impacted by the justice system. My path to becoming a counselor has been diverse, shaped by my background in Military Law Enforcement (K9), working in Juvenile Justice, with the Trafficking Taskforce, and my experience working as a Mental Health Associate at the Crisis Center. These roles have given me a unique perspective on resilience, growth, and supportive relationships. Having faced my own traumas, I connect deeply with my clients. I bring empathy, curiosity, and understanding to our work together. I believe every challenge carries the potential for growth, and my goal is to help you develop self-awareness, confidence, and tools to navigate life’s challenges in a way that feels empowering.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Groups

Communities

  • Military/Veterans
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Pagan
  • Christian

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • One Hour Session $50

Locations

Becky Winters Counseling dba SteadySelf Counseling
128 W Antler Ave
Redmond, OR 97756-1852
Get Directions
Becky Winters Counseling dba SteadySelf Counseling - Telehealth
Redmond, OR 97756-1852
Video Office

Frequently asked questions

Is Shanelle Crites accepting new clients and do they offer online appointment requests? Shanelle Crites is currently accepting new clients and can be booked on the Monarch website. Shanelle Crites also offers a free consultation.
Does Shanelle Crites offer telehealth appointments? Shanelle Crites does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Shanelle Crites specialize in? Shanelle Crites specializes in the following areas: Abuse Survivors, Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Chronic Illness, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Emotional Abuse, Grief, Headaches/Migraines, Military/Veteran's Issues, PTSD, Relationship Issues, Self Esteem, Self-Harming, Spirituality and Religion, Substance Use, Suicidal Ideation, Teen Violence, and Trauma.
Therapists / Shanelle Crites
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