We all have to go through what we need to go through, to get to where we want to be. Coping skills changes and progress as we move through situations, learning how to be better equipped for these situations can seem daunting. Working on yourself to identify new perspectives, new insights and exploring a life that can truly make you happy is where I come in. Allow yourself to process the emotions tied to so many aspects of life with laughter and warmth. I have helped clients in different settings, including nursing homes, outpatient clinics, inpatient hospitals and hospice. I have worked with complex grief, psychosis, mood disorders, and personality disorders. I use CBT, DBT, mindfulness, solutions-focused therapy and many more based on the issues presented during therapy. Love me where I am, or leave me where you found me. I want to be able to give you the support and mental wellness to love yourself where you are, empowering growth for your future.