I specialize in helping millennial and Gen Z women overcome anxiety, depression, and be their best self. With the right mix of talking through your worries and implementing specific ways to lessen your anxiety, you'll see progress. We have fun, we swear, and we teach your anxiety where it can stick it. You can enjoy your life again. I can help get you there. We do our sessions virtually; no sitting in a waiting room pretending to do something on your phone. As long as you are in a private setting we can meet. So wear your pajamas, throw your hair in a bun, and cozy up with your dog (or cat). Let’s work together! Visit my website for more information: https://statesofwellness.com
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