Are you tired of being the “giver” in all your relationships and not getting the same in return? I specialize in helping anxious folx retire from people pleasing so they can enjoy authentic, sustainable, and mutually fulfilling relationships. You deserve freedom from the constant stress of trying to meet the expectations of others. Our work will label the oppressive systems of power and cultural narratives (e.g. racism, patriarchy, homo/transphobia, ableism, mononormativity, purity culture, capitalism) that compound the message to put yourself last. Members of the 2SLGBTQIA+, polyamorous, and kink communities are welcome here. Therapy together will balance tools for short-term relief with long-term strategies to uproot unhelpful interpersonal patterns. I also offer ketamine-assisted psychotherapy as another therapeutic tool when appropriate. Let's help you feel the peace of a kinder, more compassionate relationship with yourself, recognizing your inherent worth beyond the approval of those around you. Want even more support on your healing journey? Join our reading group where we focus on the book "Adult Children of Emotionally Immature Parents," starting June 4th! More info here: https://www.inalignmentwellness.com/emotionally-immature-parents-group
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