You may be emotionally exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard”, and listened to without being judged. My passion is helping people struggling due to Narcissistic Abuse, Trauma /complex PTSD, Depression, Anxiety, Borderline Personality, Relationship problems, Suicidal thoughts, alcohol /drug abuse, Issues related to Diversity, and HSP challenges. I focus on YOUR unique goals and needs, healing emotional wounds & improving self-worth in the process. I guide your journey by integrating my specialized training in DBT, CBT, EMDR, Mindful Self-Compassion, Somatic Therapy, "Inner Child" work & other trauma-informed practices, while drawing on my own lived experiences when appropriate. I love watching my clients not just survive but thrive. Let’s talk & see if I’m a good fit to help you relieve your pain & build a life that you love.
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