Are you suffering in silence and struggling to navigate your way through life? Are you battling with generational patterns/habits you know you need to break but, don’t know how? Are you struggling with childhood experiences that you’ve never addressed and it’s having a negative effect on your daily living? It would be my absolute pleasure to guide you as you navigate through life’s stressors and support you as you “do your work” to become a better and healthier YOU! I specialize in helping men and women discover healthier ways to handle life’s situations while gracing themselves along the way. I would imagine that whatever you’re experiencing, you’re ready for help because you’ve landed on this page. I’d love to walk this journey with you.