Welcome! I'm so glad you're here and considering taking the first step toward therapy. I know life may feel overwhelming at times, but you don't have to navigate the journey alone! Together, we'll create a warm and supportive space where you can comfortably explore your thoughts, feelings, and experiences at a pace that feels right for you. My goal is to empower you to navigate through life's challenges, build resilience, and inspire personal growth. I'm here to listen, support, and encourage you at every step, as you work toward a happier, healthier, and more fulfilling life! I use an integrative counseling approach, combining various therapeutic techniques to fit your unique needs! By blending methods like cognitive-behavioral therapy, mindfulness, and person-centered approaches, we can address your challenges holistically. This flexible approach helps create a personalized path toward healing, growth, and overall well-being! Currently, I am pursuing my Master's in Clinical Mental Health Counseling while gaining valuable experience under the guidance of Christy Sutton at Sustaining Grace Consulting. Feel free to reach out if you're interested in therapy or have any questions—I'm here to help and would love to support you on your journey!
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