Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever goals, solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call or email and see how I can help. Life is too short to surrender to bad relationships, be at the mercy of our emotions, let trauma control us, or be anxious/angry or depressed all the time. I want you to be free of emotional pain, able to cope with whatever life hands you, and to find meaning/purpose in work, family, friendships, spirituality, and all other life areas. During 15+ years as a therapist I have helped individuals, couples, adolescents, and families find healing and understanding in desperate situations. In my practice I use cognitive Behavior Therapy, Dialectical Behavior Therapy, Emotional Focus Therapy and Interpersonal therapy. Get to know me/my approach through our website at Brownwilliamspsychitherapy.com
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