I approach therapy with the utmost respect for my clients and their life experience. I am aware of the trust placed in me, and the risk being taken to reach out for help. I listen and collaborate, desiring to know and understand you and your story. I add my expertise and experience to yours as we find solutions that are uniquely yours. We set goals to allow for direction and accountability in our work. Homework is most often given to bridge the gap between the therapy hour and daily life. Counseling can feel like an overwhelming and intimidating process, therefore a relaxed, warm atmosphere will be established where we will explore concerns through a holistic lens, investigating the multiple influences that impact our behavior and decision making.