Resentment and betrayal feel unbearable. In your mind, you're giving it to your partner. They should be in as much pain as you. I get it. Yet this is impossible! Let's work together to heal your wounds so you can get out of protective habits that are sabotaging your relationships further. I use a combination of bodymind trauma methods that provide space to 'talk about it' as part of the healing or NOT. New innovations in mental and emotional health are so cool; I'd love to introduce you to them and get your journey of healing underway.
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