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Sheri Bhirdo

Licensed Clinical Social Worker (LCSW) Peace of Mind Psychotherapy LLC
Available this week
Specialties: Anxiety, Depression, Trauma, Abuse Survivors, Social Anxiety,
Insurance: Aetna, Anthem, Cigna, Oscar, United Healthcare,

Introduction

My name is Sheri Bhirdo, LCSW. I work primarily with teenagers, young adults (18+) and adults, specializing in addressing anxiety, depression, complex-trauma, PTSD, through utilizing Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), DBT and EMDR.I am also trained in both Reiki & II, am a certified yoga instructor, as well as a mindfulness instructor who specializes in breath work. I have been supporting my clients through their healing journey for 5+ years in both the mental health and substance misuse field. In my practice, I take on an integrative approach, combining evidence-based interventions and holistic healing practices which aim to harmonize the mind, body, and spirit. It is my belief that we as human beings, all have the capacity to change, heal and grow. However, sometimes it feels challenging knowing where to start. It is my aim to take on a collaborative approach and make each client feel comfortable prior to our work. To learn more about working together and for a free consultation, please feel free to call or email!

PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian, White, Biracial/Multiracial

Connect

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #44SC06140900 (NJ)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Groups

Communities

  • Military/Veterans
  • Racial Justice/Equity
  • Lesbian, Gay, & Bisexual
  • Recovery

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Buddhist
  • Christian
  • Interfaith
  • Atheist
  • Agnostic

Payment options Free intro call available

Pay with insurance

Sheri Bhirdo accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • Oscar
  • United Healthcare
  • Oxford

Pay out-of-pocket

  • Assessment $150 - $200
  • 45-Minute Individual $100 - $120
  • 60-miute individual $120 - $150

Locations

Video Office

Frequently asked questions

Is Sheri Bhirdo accepting new clients and do they offer online appointment requests? Sheri Bhirdo is currently accepting new clients and can be booked on the Monarch website. Sheri Bhirdo also offers a free consultation.
Does Sheri Bhirdo offer telehealth appointments? Sheri Bhirdo does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sheri Bhirdo specialize in? Sheri Bhirdo specializes in the following areas: Abuse Survivors, Anxiety, Depression, Military/Veteran's Issues, Social Anxiety, and Trauma.
Therapists / Sheri Bhirdo
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