Are you feeling worried all the time? Do you feel sad or feel you have no energy or "oomph"? Then, you are on the right site. Take comfort in the fact that you are taking the first step in getting help. As your therapist, I’m not going to sell you on perfection or on finding gold at the end of the rainbow, because it doesn't exist. Because it’s not about the end, it’s about the here and now. I work primarily with adults with childhood traumas, sexual trauma, PTSD, and those diagnosed with co-occurring mental illnesses. I have specific areas of clinical experience in depressive disorders, chronic pain, anxiety disorders, trauma, substance-related addictive disorders, PTSD, young adults, and adults. I utilize Psychodynamic, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and EMDR therapy while treating trauma, PTSD, and related illnesses in adults.