Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it easy to feel stuck or powerless, isolated from others even when you are not totally alone? I can help you navigate through life's stressors, and together, we can work to empower you to manage the challenges life throws your way. I graduated in 2012 from The Ohio State University College of Social Work with my Master's degree in Social Work. I am currently a licensed independent social worker (LISW). I have worked in a variety of settings, including schools, communities, and residential treatment facilities, with a variety of clients ranging from children, teens, families, juvenile sex offenders, and adults. I am also a trained financial coach. I am a Certified First Responder Counselor and strongly desire to work with first responders and their families. As the daughter of a firefighter/paramedic, I have a unique understanding of this population and the challenges they face. I primarily work with teens and adults struggling with anxiety, depression, relationships, and life stressors. I often utilize a solution-focused, 'person in the environment' modality in treatment, but I have experience with a number of techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I believe the best type of treatment to utilize is the one that works best for the individual seeking treatment. My goal is to help you find hope and strength to take control of your life and shape it into what makes you happy and fulfilled. I can't wait to work with you! Please schedule your appointment with me today!