I'm a licensed therapist specializing in substance use disorders, especially as they relate to co-occurring disorders; anxiety and depression; trauma; and personality disorders. Depending on each client's unique needs and goals I will assess and employ such evidence-based treatment modalities as Cognitive Behavioral Therapy, Trauma-Based Therapy, Attachment Theory, Mindfulness, and Narrative Therapy. I was a professional writer and editor for 25 years before deciding to pursue my passion for helping others in a therapeutic context. Since earning my Master of Social Work degree I've worked in both inpatient and outpatient settings as well as on an individual basis. I also subscribe to the theory that laughter is a great natural brain boost! https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456