You’ve done what it takes to survive—but now you’re wondering what it might feel like to actually live. I work with people who often feel unseen in the systems around them, and I bring a holistic, integrative approach to therapy—one that centers you, not just your symptoms. I specialize in working with trauma and complex-trauma, eating disorders, grief and loss, and neurodivergence, and I have training in EMDR, the Gottman Method, and Marriage & Family Therapy. I prioritize an attachment-based, trauma-focused, and systemic lens. I meet you exactly where you are, with a compassionate and non-judgmental approach. Here's the part many therapists don’t say out loud: I do my own therapy. I know what it's like to be the one sitting in that chair—trying to show up, falling apart a little, feeling unsure, and doing it anyway. That lived experience shapes how I hold space: gently, authentically, and with the understanding that you're not broken—you’re adaptive and complex. I'm currently offering in-person and virtual sessions, including evening availability, and I reserve low-fee slots for clients with financial need—because I believe therapy should be accessible. You don’t have to do this alone—and you don’t have to have it all figured out to start. Let’s take the next step together—at your pace, on your terms.