Clinician Headshot

Sierra Kihlstadius (She/Her)

LCSW The Bohemian Therapist
Available next week
Specialties: Self Esteem, Anxiety, ADD/ADHD, LGBTQIA+, Stress,

Introduction

Does this sound familiar? You show up as your authentic self, only to be weighed down by self-doubt about your choices and capabilities. Or maybe you struggle to show up as your authentic self for fear of harsh rejection. You have a talent for collecting friends/partners who are constantly in crisis. You carry the invisible exhaustion of trying to anticipate which shape others need you to be that day- and for the life of you, you cannot find your sunglasses! (They’re in your hand or on top of your head) Your symptoms aren’t signs of failure. They’re survival strategies that once gave you safety, but no longer serve you. I want you to know, whether you work with me or not, that it is possible to release those old stories and write new, loving narratives that allow you to thrive. You don’t have to earn rest. You don’t have to be “fixed” to be worthy of love, joy, or belonging. In fact, you are worthy of those things for free. Don’t believe it yet? Schedule a free 30 minute consultation with me! Whether you’re navigating neurodivergence, queerness, debilitating overthinking, or the burnout of trying in vain to be everything to everyone, I’m here to support you. Together, we’ll untangle the internalized “shoulds,” reconnect you with your own internal compass, and build something softer, freer, and more sustainable. This is your invitation to come as you are, messy parts and all.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

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Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Pagan
  • Agnostic
  • Islam
  • Christian
  • Jewish
  • Atheist

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Current Cash Rate $160
  • No Show/Late Cancellation $160

Locations

Video Office

Frequently asked questions

Is Sierra Kihlstadius (She/Her) accepting new clients and do they offer online appointment requests? Sierra Kihlstadius (She/Her) is currently accepting new clients and can be booked on the Monarch website. Sierra Kihlstadius (She/Her) also offers a free consultation.
Does Sierra Kihlstadius (She/Her) offer telehealth appointments? Sierra Kihlstadius (She/Her) does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sierra Kihlstadius (She/Her) specialize in? Sierra Kihlstadius (She/Her) specializes in the following areas: ADD/ADHD, Anxiety, Depression, LGBTQIA+, Self Esteem, Stress, and Trauma.
Therapists / Sierra Kihlstadius (She/Her)
Monarch
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