Hello, I’m Sige. In case you’re not sure how to pronounce my name, it rhymes with “prestige”. Sige is an ancient name that represents the feminine archetypes of silence and contemplation. My name is meaningful to me because it reminds me to slow down, tune in and connect with my true nature. My name also speaks to my lifelong call to empower women to know and love themselves deeply. My approach is body-centered, relational and mindfulness-based. I believe that an “experience”, or a direct encounter with sensations, memories, images, thoughts and feelings, is a more powerful and lasting agent for change than cognitive “understanding” alone. During our time together, I will turn our attention to your whole being, which includes not only your mind, where you weave stories and create meaning but also your body, where you sense and feel, as well. I will also explore the relational experience that arises between us as this usually informs us of what arises within other relationships in your life.
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