Silvana D'Antonio is a mental health professional affiliated with The Mindful Practice, LLC. She is passionate about the support and treatment of teens, young adults, and adults facing anxiety, depression, trauma, grief, interpersonal conflict, and life transitions. Silvana helps her clients achieve their goals through a balance of connecting, understanding, insight, and effective feedback. Her client-centered focus creates a personalized approach to meeting the unique needs of each individual. Using holistic and evidence-based approaches, Silvana aims to foster a safe and welcoming environment where clients can feel heard and understood. Silvana earned her master’s degree in social work from Columbia University in 2020. She is a New York licensed master social worker and a Florida Licensed Clinical Social Worker. She utilizes a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Experiential Therapy, Mindfulness practice and Motivational Interviewing techniques throughout her practice to support individuals in their healing journey.