Life can often leave us feeling stuck, gripped by anxiety, and uncertain about the next steps. Climbing out of such slumps is a universal challenge, and the journey of change, growth, and healing is both painful and time-consuming. You don't have to navigate this path alone. As a therapist, my role is to walk beside you, offering unwavering support, empathy, and guidance. Together, we can explore your experiences, and emotions, and develop adaptive coping skills, uncovering your strengths and resilience. We'll work towards managing stressors, desensitizing triggers, reprocessing past traumas, and charting a course toward a more empowered self. Specializing in cross-cultural issues, I am well-versed in navigating the complexities of racial identity among first-, 1.5, and second-generation individuals, intergenerational differences in acculturation, cross-cultural transitions, and the psychological adaptation of international students. As an EMDR Certified Therapist, my expertise extends to trauma, PTSD, depression, anxiety, self-esteem, relationship challenges, infidelity, grief and loss, and life transitions. I firmly believe in the transformative power of empathy and connection. I aim to provide you with a safe space for self-exploration, fostering growth, inner peace, and empowerment. Reach out for a free 15-minute consultation, and let's embark on this journey together—where you can reclaim yourself and take control of your life.