*Waitlist only* You don't have to go it alone! Finding the right person to walk beside you during these extraordinary times can provide a deep sense of support and guidance. I have a wealth of experience working with grief and loss, trauma, and all the many life transitions we are individually and collectively experiencing. My approach is warm and compassionate as I draw from vast learned modalities. I integrate mindfulness, trauma-informed care, somatics, and a curiosity to create a unique and effective therapeutic experience. As a passionate advocate for individuals and couples, I also love to explore group processes and systems. Over the years, I have facilitated psychoeducation and support groups in diverse contexts. I am an adjunct professor where I have developed and teach courses in a counseling psychology graduate program. I also work as a clinical supervisor in a university counseling center. What I offer is a holding space that is gentle, loving, and safe—a space from which to establish attainable goals, identify obstacles, and bring greater presence and joy to your journey. While embracing a client-centered model, I work with you to help you identify patterns that may be keeping you stuck. I am encouraging, yet directive, while guiding you toward the changes you yearn for. I eagerly anticipate the opportunity to embark on this transformative journey with you.
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