I am currently accepting new patients in NY and CT! Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work together comes in. Let’s work together to move you away from overwhelm and exhaustion towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started! Learn more at www.befreepsychotherapy.com