Do you find yourself carrying the burden of unresolved trauma that has been passed down from one generation to the next in your immigrant family? If so, you may be familiar with persistent feelings of sadness, anger, anxiety, guilt, or shame. As a child of immigrants, you may have experienced an acculturation gap between you & your parents which led to family conflict or a loss of belonging. Now, as a young adult, it may feel like you were not provided with the proper tools to regulate your feelings, build secure relationships, or navigate your cultural identity. Know that you no longer need to carry this burden on your own. I am a bilingual/bicultural licensed professional counselor and a registered art therapist. I utilize a trauma-informed and culturally responsive approach to support young adults from immigrant families in healing intergenerational trauma by fostering emotional resilience, building meaningful relationships, and developing a strong sense of self. Connecting with a therapist is shrouded in stigma among many immigrant communities which is why I hold a profound respect for the cultural and familial context of the young adults I serve. I provide a safe and non-judgmental space to support you in caring for your mental health with compassion. Book your free 15-minute consultation with me today!
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