Sophia Steelman
Introduction
As a Licensed Master Social Worker (LMSW) with a passion for fostering mental well-being and resilience, I believe in the transformative power of therapy. My approach is rooted in empathy, active listening, and a deep respect for the unique journeys of each individual I work with. I am dedicated to helping individuals navigate life's challenges and uncover their strengths. Whether you’re dealing with anxiety, relationship issues, or life transitions, I believe that every person has the capacity for growth and change, and I strive to empower my clients to reach their goals and enhance their quality of life. With a background in psychology and social work, I specialize in trauma, PTSD, anxiety, depression, etc. I draw from a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based approaches, to create a safe and supportive environment for my clients. In our sessions, I prioritize building a trusting therapeutic alliance, ensuring that you feel heard and understood. I invite you to take this important step towards your well-being. Let’s work together to create a fulfilling and meaningful life.
Connect
View websiteHighlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LMSW #114159 (TX)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
Communities
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Military/Veterans
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Pay with insurance
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BlueCross and BlueShield
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United Healthcare
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Cigna
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Aetna