Hello! I am happy you are here and considering me as your therapist. Life comes with its challenges, and addressing them with someone who can help is a great start to learning better coping skills and dealing with future events in a sustainable way. Providing you with the tools to work through new or old life challenges will help us address your needs and promote growth and change. I provide both in-person and virtual therapy options, and I look forward to supporting you through all life has to offer. I specialize in working with teens and adults. I work with concerns of anxiety, depression, relationship challenges, trauma, and more. I practice from a solution-focused approach and I provide a safe, confidential environment that is supportive and conducive to achieving your goals. Our mental health can impact all aspects of life, and I look forward to working with you to reach your goals and better your overall mental health and well-being!
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