Hi there! I’m Sophie, a Vietnamese-American therapist with a passion for encouraging the grown children of immigrants to find purpose, empower them to thrive as their authentic self, and navigate their daily lives, emotional conflicts, and social challenges. My therapeutic approach involves working to understand my clients’ unique experiences, guiding them to explore the connections between their goals and their values. I strive with my clients to gain insight into how their specific life experiences relate to the present, fostering a path to a higher quality of life. I integrate multiple evidence-based practices from a trauma-informed, attachment-based, and strength-based perspective to support my clients. I have had the privilege of working with diverse clients who are at-risk and/or suffer from severe mental stressors related to grief, trauma, anxiety, depression, crisis, and life transitions. As a Vietnamese immigrant, I understand and empathize with the daunting and confusing process of starting therapy and sharing your personal story with a stranger. I invite you to reach out today to schedule a free consultation to see if we’d be a good fit together.