Life is a tapestry of experiences, each thread weaving together challenges, accomplishments, confusion, introspection, pain, trauma, and joy. We are multifaceted beings with diverse experiences and unique needs. We all crave to be seen, validated, accepted, and space to explore the intricacies of our minds, bodies, and souls. You don't have to navigate life's winding path alone. Your choice to reach out for help is an act of courage. I recognize the bravery it takes to embark on this journey! I am here to honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery I'm dedicated to ensuring you feel safe and at ease. I employ a blend of therapeutic approaches, carefully chosen to suit your unique needs. I strongly believe in the intricate link between mind and body, incorporating somatic bodywork into our sessions. This may involve practices such as yoga, art, and play to enhance your therapeutic healing. I am certified in Gottman Level 1 (couples therapy), SYMBIS (pre-marital counseling), TREM (Trauma, Recovery, and Empowerment Model). My specializations address attachment wounds, trauma, complex trauma, PTSD, and co-occurring challenges like anxiety, depression, and grief. I work with ages 17 and up, veterans and also offer support to helping professionals.
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