Vireo Vita means “the strength of life” and that is exactly what we aim to give you at Vireo Vita Therapy. We believe therapy is a conversation between the client and practitioner, so we will never “talk at” you. Instead, we will listen and suggest the best course of action based on your individual needs, using a personalized blend of well-researched practices. We believe people with mental health concerns are “people of the lived experience,” so we will not preach or lecture. As people of the lived experience ourselves, we know how disheartening it feels to be ignored or repressed. We understand that you know yourself better than we ever could. At Vireo Vita Therapy we will work together, as a team, to bring you purpose, meaning, and ultimately--the strength--to live your best life.