I help clients who are feeling overwhelmed or stuck with anxiety, depression, OCD, traumatic stress, and grief. Utilizing Acceptance and Commitment Therapy tools, we will work to clarify your values and goals, and take action toward a more full and vital life. I strive to empower clients of all ages to develop an authentic sense of self, build strong relationships, and implement the skills needed to live with flexibility and confidence. Our work will honor your unique strengths and needs, while helping you to reconnect with joy, hope, curiosity, and courage. I am particularly passionate about working with LGBTQIA+ clients and your families, providing a healing space where your identity can be fully expressed and celebrated.
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