Stacie Baker

If you are experiencing thoughts and feelings that are challenging or troubling, you may be considering therapy. I am a Licensed Certified Social Worker whose expertise is providing therapeutic support and insight to people who are traversing difficult emotional journeys. I bring compassion and empathy to every encounter and deeply believe in the importance of creating a safe and contemplative space for people to articulate and process their concerns. Countless components of our lives are beyond our control; through our work together, you will begin to develop a toolkit to use as a starting point for personal solutions and resolutions on your own path. I believe in resilience and I believe that each of us has the ability to use our deeply personal and painful stories as a bridge to enable change. As people gain insight into themselves, their feelings and their behaviors, they may be able to let go of past experiences, explore new methods for growth, feel more grounded and become more connected with others. How can therapy be useful to you? People grappling with life challenges often search for emotionally supportive and personally expressive outlets. The act of telling your story allows you to own it and therefore be more in control of it. As you learn about yourself, you may begin to identify the roots of your struggle, discover your strengths and engage in new behaviors. I use a variety of techniques including acceptance and commitment therapy (ACT), mindfulness, and cognitive behavioral therapy (CBT) to help develop effective coping strategies. I currently work with older adolescents, young adults, adults and couples, inclusive of gender identity, sexual orientation, cultural identity and ethnicity. My practice has focused on anxiety, relationship issues, conflict and communication issues, life transitions, fertility challenges/pregnancy loss, depression, stress management, life satisfaction and identity issues. Collaboratively, we’ll examine your life, your values, your goals and your challenges. Challenges—and even painful experiences—can be opportunities for understanding and growth. To get started on your path for change, email bferolla@myplacecounseling.com