My passion is helping you on your journey towards a more fulfilling life. I aim to empower and support the people that I work with in taking control over their lives and achieving their goals in a relaxed and non-judgmental environment. Therapy is a collaborative process where we combine my knowledge of evidenced-based treatments together with your expertise and insight about yourself. I believe that effective therapy includes creating a safe, supportive, and validating environment that amplifies your strengths while addressing any obstacles in your way of making the changes that you wish to see. I am a Licensed Clinical Social Workers with years of experience working in private practice, hospital settings, and intensive care programs. My approach is person-centered, and relies on the strengths of the people that I work with. I have extensive experience working with individuals struggling with Adjustments/Life Transitions, Anxiety, Boundaries, Caregiver Support, Eating Disorders, Depression, Substance Use, Family Issues, Grief/Loss, Relationship Issues, School Performance, Self Esteem/Self Acceptance, Social Anxiety, Stress Management, Work/Life Balance, Burnout, and more.
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