Clinician Headshot

Stephanie Gilbert

Teens and Young Adult Psychotherapist SG Therapy LLC
Specialties: Anxiety, Depression, Relationship Issues, ADD/ADHD, Family Conflict,

Introduction

If you’re someone who avoids social situations, seeks out reassurance from others, or describes yourself as a people pleaser or perfectionist, you might be struggling with anxiety. These challenges often arise during major life transitions or may be associated with relationship, school, or work-related concerns. I have a special interest in working with teenagers and adults in their 20s and early 30s who experience anxiety and stress. I'm here to help you gain the tools you need to feel relief and to approach your life in an authentic way. I utilize techniques from the cognitive behavioral therapy (CBT) perspective as well as from the acceptance and commitment therapy (ACT) approach. Rather than work to remove anxiety altogether, I will help you learn ways to tolerate anxiety and discomfort and respond to anxiety in a healthier, more productive manner.

GENDER Female
PRONOUNS She/Her/Hers

Connect

Highlights

  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPC #PRC15101 (DC)
  • LCPC #LC12936 (MD)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Stephanie Gilbert has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Stephanie Gilbert accepting new clients and do they offer online appointment requests? Stephanie Gilbert is not currently accepting new clients.
Does Stephanie Gilbert offer telehealth appointments? Stephanie Gilbert does offer telehealth appointments.
What areas does Stephanie Gilbert specialize in? Stephanie Gilbert specializes in the following areas: ADD/ADHD, Anxiety, Depression, Family Conflict, Grief, Relationship Issues, School Issues, Self Esteem, and Stress.

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