My ideal clients are individuals (ages 10 and up) who are dealing with ADHD, anxiety, or depression and honestly, they’re just tired of feeling like a hot mess express. Maybe their brain’s doing acrobatics when they’re trying to focus, or they’re stuck in an endless loop of overthinking everything from text messages to life decisions, or maybe they just feel blah and don’t really know why. They’re not looking for a magic fix, but they are craving real tools, honest conversations, and a space where they don’t have to pretend everything’s fine. They want to feel more in control of their thoughts and more grounded in life. I’m all about blending practical tools with genuine connection. We’ll dig into what’s going on beneath the surface, those spiraling thoughts, emotional rollercoasters, or executive functioning chaos, and work together to make sense of it all. Feeling overwhelmed, stuck, or just not like yourself? You’re not alone—and you don’t have to figure it all out on your own. If you're ready for support that’s real, judgment-free, and tailored to you, I’m here to help. Reach out whenever you're ready—we’ll take the next step together.
Looking for practitioners who accept insurance?