If you’re feeling overwhelmed, anxious, or not quite like yourself lately—whether you're navigating new motherhood, stuck in patterns with food and body image, or simply trying to manage life transitions—I want you to know you're not alone. You don’t have to carry it all by yourself anymore. Many of my clients come in feeling exhausted from trying to keep it all together, unsure of how to ask for help, but deeply ready for something to shift. I work with adolescents, college students, young adults, and new or expecting moms who are struggling with anxiety, depression, self-esteem, eating disorders, or postpartum challenges. My approach is warm, collaborative, and grounded in creating a space where you can feel seen, safe, and supported. Together, we’ll slow down, make sense of what’s been holding you back, and begin to build something new—on your terms. Therapy with me isn’t about fixing you—it’s about helping you reconnect with yourself. You don’t need to have the right words. Just come as you are.