There are times in life that we find ourselves struggling to make sense of something that has happened or trying to figure out what is holding us back from being our best selves. We all have those relationships (friends/work/family/romantic), life changes, and events that impact us on deeper levels and influence our decisions, whether we know it or not. If you are seeking assistance with exploring past or present issues in your life, I am here to offer support and guidance. Like many of my fellow therapists, I found myself wanting to change my career path after feeling unfulfilled in the role I had been in for several years. Based on my own experience of being the friend who folks often turned to for advice and insight, as well as my personal journey with my own therapy, that lead me to where I am today. My approach is to give my clients sincerity, empathy, compassion, and practical solutions, all with a sense of humor and realism. I find that people are looking to make connections with others and if they feel seen and heard, they tend to thrive beyond what they ever expected for themselves. I have a humanistic and non-judgmental approach with all my clients. I applaud anyone who is taking their first step with therapy or for those who are on their continued path of self-discovery. It's not always easy to seek out help in trying times. I want to create a safe and secure environment for clients to explore their lives. Please feel free to contact me when you're ready!
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