Would you like to feel the same kindness and compassion you give others? Do you want to stop questioning your value and worth? Are you ready to find more meaning and purpose in your life? My clients often struggle with perfectionism, low self-worth, anxiety, depression or medical issues (infertility, obesity, etc). Together we identify stuck points, repetitive problematic patterns, and other destructive behaviors that cause suffering in your life and serve as obstacles to your happiness and fulfillment. I help clients achieve self-awareness so they can make lasting change using my training in CBT, ACT and mindfulness treatments.