I enjoy helping those individuals who struggle with anxiety, depression, life changes/adjustment, and behavioral challenges. When a client comes to see me they will be engaged in identifying the necessary tools to help cope with difficult feelings and address any potential obstacles. My goal is to help the client become equipped with the necessary strategies and tools to handle difficult situations on their own in the future. I have experience working with clients of all age ranges with history of trauma, anxiety, depression, and adjustment concerns. I have received Trauma Focused Cognitive Behavioral Therapy training and work closely with those who struggle with regulating their emotions. Please reach out to me if you are struggling with anxiety, depression, experiencing barriers or obstacles that are holding you back from reaching your goals, or having difficulty moving on from a challenging time. I know together we can help you become the best version of you.
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