I take a holistic, big-picture approach to therapy, tailoring support to your unique experiences and goals. I specialize in supporting individuals facing anxiety, depression, trauma, relationship and parenting challenges, as well as eating disorders and body image concerns. My career began in a residential treatment setting, where I worked with individuals facing acute mental health problems, substance use, and eating disorders. This included collaborating with families and loved ones to break old patterns and build healthier relationships. When I’m not working with clients, I’m enjoying time with my family—I’m married and a proud mom of three. I love being outdoors, hiking in the mountains, skiing, playing games and traveling to new places. You don't have to do this alone. Seeking support is a courageous first step. Book your free consultation today.
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