As your therapist, I stand shoulder to shoulder with you. People come to work with me when they feel stuck. When they can't quiet their inner critic. When big emotions take up space and feel too painful to face all alone. In our work, we'll find ways to help you to turn down the volume on your negative thoughts. To find ways to take care of yourself with kindness and compassion. To develop the tools to be authentically you. At my therapy practice, Flourish Chapel Hill, I specialize in helping tweens, teens, and young adults and their families. I know that big transitions can bring big challenges and opportunities for self-discovery. To help you thrive, I use science-backed tools that work like CBT, DBT, FBT, and family therapy. In addition to my therapy practice at Flourish, I am a psychologist and professor at UNC Chapel Hill.
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