Sometimes when we feel things that are overwhelming and painful, our first thought is to blame ourselves and keep doing things the exact same way, praying for different results and hoping to become a different person. I provide a warm, safe, and open place so that clients can learn to both accept themselves as they are, and improve themselves into the person they always wanted to be. You don’t have to suffer anymore. You are allowed to be who you are and feel how you feel, even while you are taking steps to better your life. I help individuals facing a wide range of issues including self-sabotage, depression, anxiety, anger, social fears, and fear of vulnerability. I will work with you on your journey as you conquer your challenges and meet the goals you set to have the life you want. Join me to get stronger and transform your life! I am Licensed in Pennsylvania and Florida, and am a US Army Veteran of Operation Iraqi Freedom. I offer individual, couples, and group psychotherapy options, as well as On Set Counseling, corporate consultation, and public speaking services.