Are you feeling stuck, overwhelmed, or struggling to cope with difficult emotions or life transitions? I provide compassionate support to adolescents and adults who are facing a variety of challenges, including depression, anxiety, histories of trauma, relationship issues, work or school stress, and low self-esteem. In addition to working with individuals who are navigating these issues, I have a particular interest in helping clients explore and understand difficulties related to cultural identity. Whether you're dealing with issues related to race, gender, sexual orientation, or immigration, I offer a supportive space for you to process and heal. My approach to therapy is based on the belief that lasting personal change can develop within empathically-attuned relationships. I strive to create a warm and collaborative atmosphere in which we can explore your story and inner experiences, while also paying close attention to how your thoughts, feelings, and behaviors manifest in current relationships. If you're ready to take the first step toward healing and growth, I invite you to contact me to schedule an initial consultation.
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