Feeling tired, stressed, overwhelmed? Depleted, depressed, anxious? Of course you are! We live in a crazy fast-paced world. Are you feeling the effects of daily pressures? How about your teen? They feel it too! They don't always know how to express their stress, so they act out which stresses you even more! Whether you are seeking help for yourself or are concerned about you teen, talking things through and finding new perspectives can make a huge difference in everyday life.
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