I am a licensed Clinical Psychologist in private practice and provide individual teletherapy for a variety of concerns including anxiety, ADHD, and depression. I have experience treating patients across the lifespan and in a variety of clinical settings. including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. My goal is to create a safe therapeutic space in which clients feel comfortable discussing their current concerns and personal history. Over time, clients should expect to work in a collaborative manner to improve coping skills. Areas of focus often include identifying and exploring personal strengths and life values, developing self compassion and enhancing self care, and employing mindfulness-based techniques to more fully enjoy the present and improve overall life satisfaction.