About my practice: I strive to offer clients with a warm and collaborative environment to help them cope with issues such as depression, anxiety, trauma, relationship challenges, academic/job-related stress, chronic health concerns (including navigating complex medical systems), and life transitions. I understand that people are doing the best they can, while simultaneously wanting to change. While I enjoy working with people from all backgrounds, many people who seek me out identify as people of color and/or have inter-racial or trans-national families. In addition, I frequently see clients with diverse sexual orientations and gender identities. In much of my work, I help clients consider ways to draw upon existing strengths as they cope with various forms of marginalization. If clients would enjoy him, my 15lb cavapoo, Lucha, may join us. My approach: My style is collaborative, and I integrate multiple approaches, depending on a client's needs and preferences. I draw from psychodynamic, cognitive-behavioral, and mindfulness-based therapies. I help clients consider their patterns of relating to themselves and others that are leaving them feeling stuck. In addition, I offer clients skills to shift their relationship with distressing thoughts and feelings, so they can better engage in their lives. Insurance and Fees: Please note that I accept two health insurances that are institution-specific. The first is MGB (for employees of MGB and their families). Please note that if you/your family member is not an MGB employee, I unfortunately do not accept your MGB plan. The second is the Tufts University student insurance (for students of Tufts University enrolled in the university health plan). If you have an insurance plan other than these two, and your plan offers out-of-network benefits, you might receive reimbursement for our sessions. If you are unsure, these questions can help you determine whether you have out-of-network coverage from your insurance: - Do I have out-of-network benefits for mental health coverage? - If yes, what percentage is covered? - What is the "maximum allowed amount" for CPT code 90834 (45-min) and - 90837? (60-min) - Do I have a deductible? If so, how much is it? About me: After earning a master's degree in Human Development at the Harvard Graduate School of Education, I completed my doctoral studies at University of Massachusetts Boston. I have worked in a wide range of settings, including middle and high schools, community mental health, college counseling centers, and hospitals. My postdoctoral training at McLean Hospital, a Harvard-affiliated psychiatric hospital, focused on exposure therapy for anxiety disorders.