As a Registered Mental Health Practitioner, I specialize in working with clients who are seeking change and are committed to doing the necessary work. My specialties include body dysmorphia, depression, grief and loss, anxiety, post-traumatic stress disorder (PTSD), and self-esteem issues. I utilize a variety of therapeutic orientations, including Cognitive Behavioral Therapy (CBT), meditation, breathwork, and mindfulness. I hold a Bachelor's in Education, a Master's in Education with a specialization in Montessori and a Master's in Clinical Mental Health and School Counseling. I provide counseling services in both English and Spanish.