If you are struggling with issues from your past or feel stuck in the present, I am here to help. Everyone has seasons of challenge and confusion. Having a guide who will take the time to listen, to understand you without judging you; someone who can help you identify patterns, resolve conflicts, heal from trauma, and take action toward a new way of being is life changing. I have worked with teens, adults, and families for over 20 years. I’ve worked and taught in a variety of settings including schools, universities, women’s shelters, and my private practice. I have been fortunate to have been asked to consult and provide trainings in schools across the country. This has allowed me to work with individuals from diverse racial, ethnic, and spiritual communities. I use a variety of approaches to help clients reclaim themselves and live the life they want to live. The possibility of greater joy and meaning happens when we learn to heal ourselves and mend or end the relationships that keep us running in place, stuck, and exhausted. I am passionate about working with you in partnership to help you see real growth and new possibilities. If it turns out that I am not the right fit for you, I will assist in finding someone who can help you in your journey. I love dogs, hiking, cooking, and hanging out with my family and friends. Therapy can be hard, anything worthwhile is, but it is also illuminating, enlightening, and at times even fun!
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