Experiences with loss have played a big role in shaping how I approach my work. From losing a parent as a teenager to navigating questions of identity as an adult, I’ve spent years examining how loss ripples through families over time. These experiences have given me a deep appreciation for resilience—the “muscle” we strengthen over time—and the incredible impact it can have on our lives. As a second-career therapist, I bring a unique perspective informed by my background in law and business, which has made me more attuned to the pressures and stressors of those environments. I work with people navigating grief, whether from a recent loss or one that occurred long ago. I also support individuals contemplating professional transitions, suffering from burnout or anxiety, and those working through identity and relationship challenges—both personal and familial. My approach blends psychodynamic and relational techniques, looking at how early life experiences and relationship patterns influence where we are today. Past clients have shared that our sessions go beyond surface-level conversation while still enabling them to set the pace of their self-exploration that feels comfortable and brings clarity of mind.