As a counselor, I want to support clients navigating challenges in a safe, non-judgmental space to further their journey of personal growth, healing, and empowerment, so they can feel more resilient and aligned with their true self. I come from a strength-based approach and primarily use Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. I like to pull from various other evidence-based approaches when appropriate to help meet client where they are. I work with children, teens, and adults who may be struggling with a variety of challenges, like anxiety, depression, trauma, and life transitions. I'm neurodivergent and LGBTQIA+ affirming. I want to help clients develop coping strategies and build resilience to face those challenges and achieve their goals.